10 Tips for Making a Good Saliva Even Better

What is the importance of saliva?

Medically, saliva plays an essential role in oral well-being. Saliva is produced from the salivary glands which are quite small and locations around the inner linings of your mouth, cheeks, and lips. Saliva helps moisture your mouth as well as protect your teeth from decays. Moreover, saliva also supports you to digest food effectively.

However, many factors can affect your salivary glands then lead to various health matter relating to your mouth. When mentioning saliva-related issues, many people often refer to dry mouth as a consequence of the lack of saliva. The less common matter is excessive saliva. It is not true to say that the more saliva produced, the better your oral conditions are improved. In fact, excessive saliva may lead to many discomforts and make you embarrass when communicating with others.

Some causes triggering this problem may include the habit of consuming a large number of sweetened foods, side effects of medications and bacteria.

In most cases, excessive saliva can be treated successfully without medications but by some home remedies. Here are some easy tips making use of some natural ingredient around you that useful to get rid of saliva:

  1. Cinnamon

The first and foremost method in this list is cinnamon. For long, cinnamon has been used as an amazing medication for fighting against various health matters. In treating excessive saliva, cinnamon is one of the best. It helps to eradicate the existence of bad bacteria in your mouth as well as control the production of saliva from salivary glands effectively.

How to apply:

  • Prepare some cinnamon sticks
  • Crush them to make powder
  • Combine them with water then place in a pan
  • Boil them in some minutes
  • Leave it steeped then strain it
  • Add some drops of honey to improve the taste
  • Consume this tea several times a day.
  1. Clove

The next ingredient suggested to get rid of saliva in this list is clove.

Although the fact that cloves can help limit the production of saliva is still controversial, they have certain effects on salivary glands. Furthermore, packed with anti-bacterial and anti-inflammation in the content, cloves are an excellent choice to eliminate bacteria in your mouth.

How to apply:

  • Prepare some raw cloves
  • Crush them to get the powder
  • Add some spoons of cloves powder onto a cup of warm water
  • Consume this tea daily until seeing some positive results.

Otherwise, you can chew some raw cloves a few times a day to get rid of excessive saliva.

  1. Ginger

Undeniably, ginger is considered as the great one giving you relives for many health problems. In treating excessive saliva, ginger contributes to clear bacteria in your mouth which are regarded as the main factor leading to this matter. It is due to the presence of anti-inflammation qualities in its content.

How to apply:

  • Prepare a fresh ginger
  • Cut it into many thin slices
  • Take some slices into your mouth
  • Keep them for some minutes
  • Do this a few times per day.
  1. Ice

It will be a mistake if you ignore the next method to eliminate the condition of excessive saliva. It is considered as one of the easiest ways to limit the saliva production.

It is said that the cold temperature of the ice helps to make your mouth feel numb, thereby halting in a production of salivary glands.

How to apply:

  • Prepare some ice cubes
  • Get them into your mouth
  • Keep it for several minutes
  • Perform this once a day.
  1. Black pepper

Black pepper is the next remedy for treating excessive saliva.

Loading with many essential qualities in the content, black pepper can work to reduce the amount of saliva produced from salivary glands.

How to apply:

  • Prepare some raw of black pepper
  • Crush them to get the powder
  • Combine an amount of this powder with an equal one of a ginger powder
  • Drops some honey to improve your taste
  • Consume this daily.
  1. Indian gooseberry

It is well known that Indian gooseberry is able to fight against excessive saliva. This fruit has certain impacts on the glands then prevent them from excessively producing saliva.

How to apply:

  • Prepare some dried Indian gooseberries
  • Crush them into powder
  • Add them into a cup of warm water
  • Consume this mixture after having meals daily.
  1. Cardamom

The last but not least, cardamom is another ingredient to get rid of saliva. Due to some qualities packed in the content, cardamom can act to improve bad breath as well as ease bacteria from your mouth quickly. Moreover, it can help control the salivary glands in the process of saliva production.

How to apply:

  • Prepare some dried cardamoms
  • Crush them into powder
  • Adding a teaspoon of this powder into a cup of boiling water
  • Steeping the mixture in 10 minutes
  • Consume this a few times on a daily basis

Alternatively, you can prepare some raw cardamoms then take them into your mouth and chew completely. Do this before having your meals daily.

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